Friday, May 10, 2024

Mental Health Month Activities


By Cynthia O'Neill, CES Sr.

The Smile Squad is dedicated to increasing morale and wellness at the Camino del Remedio (CDR) office. Smile Squad members Cynthia O’Neill and Mari Butler led the efforts for Mental Health Awareness Month in May. This includes a display in the CDR Atrium, which contains tips to manage stress, a month-long activity of Mental Health Bingo and mental health resources. You find information about the Employee Assistance Program (EAP) including how to access these benefits. Joselin Recinos of Behavioral Wellness provided a table full of bilingual resources for those seeking mental health support. There are also strategies such as the 1-Minute Mindfulness activity, which is a pocket-sized reminder to take a moment for ourselves, and goodies like stickers with phrases to encourage good mental health. Posters throughout the building complete the theme.

The Smile Squad knows CDR is full of compassionate and hardworking people who are constantly caring for others, and we hope this display and activities serve as a reminder to take time for our mental health.